After two Total Knee Replacements, Arthritis, and Fibromyalgia, this place has become a part of my life. Three days a week, for one hour each day, this is a ritual for me. Water Arobics (I use that description loosely.) helps without causing pain.
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| The Wellness Center |
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This is where we change, shower,
and talk! I have met so many new friends and it has become a social event for me. The hour goes by so quickly if you are talking with a friend. |
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| Many folks use a noodle, I choose one of these flotation belts. |
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| This is my bag for all my stuff. |
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| I have never stepped on this device ! It is available. |
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| This was a rare morning when no one was in the water. |
There are two pools. The one on the right is reserved for Physical Therapy. The left is where we exercise and talk.
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| Showering, dressing, and talking... |
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The comfort of the warm water, along with being able to move for an hour without pain is great. Having friends to talk with is another benefit.
Welcome to a part of my world you didn't know about... |
Thanks for coming by.....
photos with iPhone
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